The Best Diet For Weight Loss: Explained

Hey there healthy veggie!

I hope you’ve had an awesome week so far.

As you know, aside from making kick-ass veggie recipes (the part I call art), we looove diving deep into the medical world to bring you the latest and best vegetarian health news that is backed up by evidence (the science part).

In this week’s Vegetarian Health and Longevity Podcast, James discusses the various diets for weight loss, and what the science actually says about them.

It’s an eye-opening look at the food world, and if weight loss is a goal of yours then this podcast can help you make the decision of how to do it and get the best results for you personally.

As always, there is a text version of the podcast if you’d prefer.

Have an awesome week 🫶🏼

Dave, Hauke & James

_{About Us // Nutrition Philosophy // How We Develop Recipes // How We Create Meal Plans}