Make Monday night stress-free

In partnership with

Hey healthy veggie,

I hope you had an awesome weekend!

As I mentioned, our plan was to get a little downtime. It’s been all-go recently, and we needed a break (and some good comfort food… more on that in a sec).

We also spent some quality time with the cats and gerbils (though not at the same time 😅 🐈 🐁).

Right, on to the food!

The dark, cold months definitely change the way we eat here, and ‘comforting’ foods always play their role.

Yesterday we made veggie lasagne, and this recipe is my favourite lasagne of all time.

We always make double so that we eat it again on Monday nights. You just heat it up again in the oven and Monday’s dinner is ready.

What a time saver! Gotta love a stress-free Monday evening. More time to watch Home Alone 🤗

I also tend to heavily favour ‘prep and relax’ recipes during the winter. This means just a few minutes prepping and then letting the oven do the work.

Some beauties are:

They’re awesome, and they work every time. They won’t let you down 😎 🎅🏽

Don’t forget - our new app makes everything easier!

Our new, revamped app is ready and rocking! New changes include:

What’s New:
• 🌟 Meal Planner: Use our high-protein meal plans or create your own.
• ⏲️ Kitchen Timer: Add multiple timers—no more overcooked pasta!
• 📝 Custom Recipe Notes: Because mom’s “pinch of salt” can be a handful.
• 📹 In-App Videos: Get ingredient ideas, cooking tips, and inspiration!
• 🐞 Bug Fixes: Nobody likes bugs in the kitchen!

If you haven’t downloaded it already, it’s here:

And a quick word from Bettersleep:

The Sleep App That Forbes' Rated 5 Stars 😱

The app Forbes’ said helps "users achieve high-quality sleep by creating and maintaining effective sleep routines.” is back with new sounds and features!

Now featuring over 300 unique sounds to build to fall asleep to, a personalized sleep tracker and more. It’s no wonder over 65 million people have downloaded this app for better sleep.

Try it tonight 👇

Get BetterSleep!

Have an awesome week you guys, rock on 🤘🏽

Dave, James and Hauke

_{About Us // Nutrition Philosophy // How We Develop Recipes // How We Create Meal Plans}