How to craft incredible vegetarian recipes

Hey there healthy veggie!

This week we had the pleasure to talk to Sarah at Live Eat Learn - she’s a food scientist and nutritionist, and has created over 1000 vegetarian recipes (that’s even more than us!!).

Sarah and James chat all things vegetarian food, and they had some great insights in to:

• How to recreate fave takeout recipes

• Easing in to the vegetarian diet one week at a time

• Some great veggie for meat swaps

• And how eating more protein made her feel more energetic (I couldn’t agree more!)

You can hear the whole podcast here or below.

Sarah is also a big chickpea fan, and this is one of her most popular recipes.

We are too, and these Mexican chickpea wraps are an awesome lunch!

And if you’re not a chickpea fan (that can’t exist right?!) then check out these sweet potato burritos instead 😎

If you’re in the US, these are the soy curls Sarah mentions.

Alright you guys, that’s it for today 🫶🏼

Have an awesome week and I’ll be back soon with more recipes.

Dave, Hauke & James

P.S the Vegetarian Protein Fix will soon be open to new readers so keep your eyes peeled!

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