Best Summer Recipes Part 1

Dave Bell
June 19, 2024

Hey there healthy veggie!

I hope you’ve have had an awesome week so far.

And I hope you’re getting this email - we’ve had a few problems again recently!

Serves us right for trying to make our newsletters bigger, better and generally more enticing 😅

If you got this - please let me know - even a quick reply with ‘got it!’ would be so much appreciated!

Now on to this week’s recipes - my faves for summer!

On my recent trip down to France for the mountains, I took two meals with me

Tangy Veggie Wraps

The first was our tangy veggie picnic wraps. I took 6 (it was a 12 hour train journey after all!).

This is also the recipe that converted a hardcore meat-eating friend to eating a lot more veggie stuff.

We were on our way to an Iron Maiden 🤘🏼 concert, and he was hungry. I offered him a wrap and he laughed that there was no meat in it, so he wouldn’t enjoy it.

He ended up loving it so much that he now eats veggie stuff far more regularly and still sends me proud photos of the stuff he makes.

I hope you enjoy them as much as I did! But feel free not to make six of them 😉

Tangy Veggie Wrap (A Simple Protein Powered Lunch)

Looking for a quick lunch that’s packed with colourful veg and plenty of flavour? This tangy veggie wrap has got it all!

hurrythefoodup.com/tangy-veggie-wrap

Overnight Oats

The next thing I took was overnight oats in an old honey jar, which I recycled at a train station (they’re all over the place in Germany. Recycling bins that is. Not train stations. Oh. Both actually).

It was delicious - and I’ve gotta have my protein powder after all!

I definitely recommend you give them a shot - and you can change the ingredients to your liking!

Overnight Oats with Protein Powder (25g protein boost!)

Kickstart your day with delicious overnight oats with protein powder. Ready in 10 minutes and packed with 25g of protein!

hurrythefoodup.com/overnight-oats-with-protein-powder

Other Cool Newsletters

I thought it would be cool to share some great newsletters we came across recently. No worries if they’re not up your street, just ignore them. If they are, have a good read!