Cindy Newland's inspiring story

Hey there healthy veggie!

I hope you’re having an awesome day.

This week I had the privilege to listen to a conversation between Cindy Newland, and our Nutritionist, James.

Cindy lost 125lbs - and kept it off - but her story is no simple one. She’s kept the weight off for more than ten years - and even written a book about it!

The story is frank and inspiring to say the least, and Cindy is full of wisdom.

She explains why some things may work at certain times of life, but not at others - and how to adapt to that.

It really struck a chord with me as we’ve just moved to a new town and our way of life has completely changed, at least in the short-term.

Cindy is now vegan - so what better reason to share some of our favourite summer vegan recipes.

These are currently the three most popular plant-based recipes on the entire site.

Alright you guys, that’s it for today 🫶🏼

Have an awesome week and I’ll be back soon with more recipes soon :)

Dave, Hauke & James

P.S If you need help losing weight over the summer then check out our meal plans - they’re everything you need to lose weight sustainably and safely - and without giving up the fun stuff!

_{About Us // Nutrition Philosophy // How We Develop Recipes // How We Create Meal Plans}